Pregnancy is a very crucial period for a woman and for her unborn baby. There is a lot that a woman goes through. While the mood swings and hormonal changes are common, many women experience a change in the preference of food, fragrance, and taste.
There is a certain emotion or habit of a woman that is heightened during pregnancy. Having said that it is also important to know that every pregnancy is different even if a woman is experiencing it for the second time. Therefore, during the entire pregnancy, it is important for a woman to partner with the best gynecologist to ensure she chooses all healthy to eat, drink and think. Moreover, many women are not sure about whether or not they are prepared for normal delivery. In such a case, partnering with the best gynecologist for normal delivery is a prudent choice.
While there is a whole list of what to eat and drink during pregnancy, picking what is healthy is at times becomes tricky, especially when you have taste swings. Although the people around you will ensure that you always eat healthy, here we provide a list of food that you must avoid eating during pregnancy.
Raw and Undercooked Meat
According to the best Gynecologist in South Delhi for normal delivery, eating raw meat can increase the risk of toxoplasmosis that can harm the baby. Toxoplasmosis is a tiny parasite that lives in meat, untreated water, soil, and even in the cat poo. So, avoid undercooked, minced meat and especially the sausages. Cook the meat thoroughly to the extent you see no trace of pink or blood. During pregnancy, it is safest to eat home-cooked meat.
The unpasteurized milk contains listeria bacteria, which can harm the baby or in the worst case, it may lead to miscarriage. The bacteria can easily get into the placenta and infect the baby. Although the powdered milk available in the market are pasteurized, the farm milk needs a proper boiling to ensure it is safe to consume.
The best gynecologist for normal delivery explains that pineapple consists of a Bromelain enzyme that is responsible for softening the cervix and progressing the labor. It belongs to the family of food that heats your body and is not recommended by the doctors during the stage of conceptions. Pineapple can trigger premature labor and miscarriage. The best gynecologist for normal delivery explains that although eating 6-7 Pineapples together is dangerous, eating it in small quantities is perfectly safe. To be on the safer side many Indians steer clear of not consuming it throughout the pregnancy. Before you choose to consume, consult your doctor.
There is a lot of dilemma about consuming papaya during pregnancy. While eating ripe papaya with caution can be beneficial during pregnancy, unripe papayas can cause trouble and lead to many complications. Unripe papayas and their seeds can cause uterine contractions, weaken the vital fetal membrane, cause hemorrhage, and hinder fetal development. Eating ripe papaya in a certain amount can be beneficial during pregnancy. However, avoid eating unripe ones. Before you choose to add papaya in your diet, consult the best gynecologist for normal delivery and know whether or it is good for your pregnancy.